Complete Guide to Weight Training [Book]

Booger · 05-Aug-2006, 08:37

Shows the proper form for dozens of exercises for all major and minor muscle groups--all illustrated. This book covers wieght-training vs. free weights and establishes how to set one's weight and reps.

Download: http://www.flyupload.com/?fid=40803278
Mas info: http://www.amazon.com/gp/product/002...284606?ie=UTF8

Juanjo · 05-Aug-2006, 09:20

Por que le habran puesto Idiot's Guide

Murdock · 06-Aug-2006, 15:22

Cita:

Iniciado por Juanjo

Por que le habran puesto Idiot's Guide

LMAO X 100000000000000

danielmoc · 09-Aug-2006, 11:27

Cita:

Iniciado por Juanjo

Por que le habran puesto Idiot's Guide

talvez ya esta registrado el de "work out for dummies"

asdf asdf asd f

**h4ck7er** · 10-Aug-2006, 10:46

no funciona el link

05-Aug-2006, 08:37	#1
Booger Moderator Fecha de Ingreso: 05-June-2006 Mensajes: 540 Feedback Score: 0 reviews	Complete Guide to Weight Training [Book] Shows the proper form for dozens of exercises for all major and minor muscle groups--all illustrated. This book covers wieght-training vs. free weights and establishes how to set one's weight and reps. Download: http://www.flyupload.com/?fid=40803278 Mas info: http://www.amazon.com/gp/product/002...284606?ie=UTF8

05-Aug-2006, 09:20	#2
Juanjo Fiat Owner Fecha de Ingreso: 04-June-2006 Stilo 03 Mensajes: 5.986 Feedback Score: 1 reviews	Por que le habran puesto Idiot's Guide __________________

10-Aug-2006, 10:46	#5
h4ck7er www.bmwclubgt.com Fecha de Ingreso: 04-June-2006 Mtripas Tiempo: No c todavia! Mensajes: 5.710 Feedback Score: 28 reviews	no funciona el link